At eXRcise, we believe in the power of technology to transform your exercise routines, making them more interactive, effective and, above all, more immersive. With virtual reality (VR), we take your workout to another level, allowing you to enjoy a unique fitness experience from the comfort of your own home. If you’re wondering how to start using our app, you’re in the right place!
Here’s a step-by-step guide to get you started on your way to a healthier, more active lifestyle.
1️⃣ Set up your space
Before you dive in, make sure you have a clear space where you can move freely. eXRcise is an immersive experience that will have you rotating, moving your arms and legs and shifting slightly, so it’s crucial to have enough space to avoid accidents.
2️⃣ Equipment needed
You will need compatible VR headset and their respective controllers. In our case, eXRcise is available for Quest, Quest 2 and Quest 3. The app is designed to give you an optimal experience with a detection system tailored to your body and movements, ensuring that each exercise is performed with the correct technique.
3️⃣ Calibration
When you open the app for the first time, we’ll ask you to calibrate. This allows us to customise your experience, adjusting to your space, height and range of motion.
4️⃣ explore and choose your workout
Are you more of a cardio person, or do you prefer strength training? Whatever your goal and preferences, eXRcise is tailored for you. You can explore our library of exercises and choose the one that best suits your needs. Each session is designed by professional trainers and an avatar will provide you with real-time feedback to make sure you’re performing each movement correctly.
We’ve also added pre-defined workout plans, of a set duration and with different goals, so you can work out every day without wasting time choosing workouts – we do it for you!
5️⃣ Track Your Progress
One of the most exciting features of eXRcise is the ability to track your progress. This is not only useful for your own review, but also allows you to share your achievements with the eXRcise community and receive support and motivation.
eXRcise Community
Joining eXRcise means you also become part of a vibrant and supportive community. Share your achievements on social media and in our communities and find training partners. We’re here to support you every step of your fitness journey – we’re on Discord, Instagram and Facebook!
Ready to get started?
With eXRcise, fitness becomes an exciting adventure, accessible from anywhere at any time. We’re excited to have you on board and see the incredible progress you’ll make – download eXRcise today and transform your workout with virtual reality!
